Chocolate Fudge from Louise Hays New book “Loving Yourself to Great Health: How to Live a Nutrient-Rich Life for Health, Happiness and Longevity” Co written with natural health and nutrition experts, Ahlea Khadro and Heather Dane

Posted by on Dec 12, 2014 in Healthy Eating

1 jar            Almond Butter (16 oz) 4 Tbsp       Raw Cacao 3 Tbsp       Coconut Butter or Cream 3 Tbsp       Coconut Oil 5 Tbsp       Honey or to task (can also use dates by soaking them in water for ½ hour) 2 Tbsp       Vanilla Extract or vanilla powder 2 Tbsp       Cinnamon Powder (keeps blood sugar level) 1 tsp           sea salt 1 tsp           cardomon powder Optional:    1 tbsp maca powder or 1 tsp ginger   Put all ingredients in a blender or saucepan on low heat.  If mixture is thick put into a bread loaf pan in refrigerator to create fudge squares  – 1 to 2 hours or can put in freezer or in silicon containers to create different shapes.  If you prefer,  you can roll into balls and roll in coconut or cacao or gogi powder.   Keep in frig. Hope you enjoy, let me know  ...

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