Metafit High Intensity Interval Training
Amazing results in 30 minutes.
Combines traditional bodyweight exercises with the latest High Intensity Interval Training Techniques, non-choreographed, to set the metabolism on fire!
Turn your body into a burning fat machine for up to 24 hours after the session
Metafit training allows you to keep lean muscle at the same time as melting fat to help you achieve a more toned body.
Suitable for all fitness level and abilities.
Metafit works! Results are Quick!!
Can be enjoyed one-on-one, shared Personal or Small Group Training or classes
6.15am to 6.45 am Saturday
Future Classes Planned:
7.15 pm to 7.45 pm Tuesday
6.30am to 7am Wednesday
4pm to 4.30 pm Saturday
|Location:||Oak Flats Community Hall,
43/45 Griffiths Street
|Investment:||$10 per class|